RECIPES

SPINACH COCONUT SMOOTHIE
GREEN LEMON ICE TEA
BASIC ACAI BOWL
PINEAPPLE THYME SMOOTHIE
BLACK RICE PUDDING
MORNING GLOW JUICE
BANANA BREAD W/ POPPY SEEDS
BREAKFAST IN A JAR – SUNSHINE MANGO + CHIA PUDDING
RAW BERRY PROTEIN PUDDING
STRAWBERRY BASIL SMOOTHIE
PANCAKES W/ SEA BUCKTHORN & ELDERBERRY SYRUP
PROBIOTIC SMOOTHIE & CASHEW YOGURT
no-NUTELLA CHOCOLATE HAZELNUT BUTTER
SUMMER DRINKS – GRÜNER BIRNEN CHLORELLA SMOOTHIE
SUMMER DRINKS – FIG MANGO LASSI
AYURVEDIC ADAPTOGEN BREAKFAST – HEMP CARDAMOM CREAM W/ ALMOND PRUNE CRUMBLE
PUMPKIN FIG ROSE GRANOLA
MEDICINAL AUTUMN TONIC – PUMPKIN SPICED REISHI LATTE
REISHI COLD BREW ICED COFFEE
BERRY ALMOND BUTTER SMOOTHIE BOWL
PEANUT BUTTER & JELLY SMOOTHIE w/ BEETROOT
CASHEW TURMERIC SMOOTHIE


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GINGER & FIG BARS
RAW RASPBERRY CASHEW CAKE
RAW COCONUT FLOWER CAKE
STRAWBERRY CRUMBLE PIE & ALMOND DRIZZLE
LEMON CAKE
PINK BLOSSOM BERRY LAYER CAKE
DARK CHOCOLATE HAZELNUT BROWNIES
A TREAT FOR TWO – PEAR CACAO MINI CAKE
PEANUT BUTTER COOKIES
HORMONAL BALANCE WEEK – RAW MACA CAKE
BANANA BREAD W/ POPPY SEEDS
VEGAN & GLUTENFREE DOUGHNUTS W/ APPLE CIDER COCONUT GLAZE
RAW BOUNTY BARS
VEGAN WAFFLE CONES & ICE CREAM – KULFI, TOASTED HAZELNUT, CHERRY
PANTRY-ENERGY BALLS
BLACKBERRY YOGURT POPSICLES
RAW APRICOT TART W/ VANILLA ICE CREAM
CELEBRATION CARROT CAKE
VEGAN BLACK BEAN BIRTHDAY CAKE w/ TAHINI CHOCOLATE GANACHE
RAWEOS – CACAO TAHINI COOKIE SANDWICH
VEGAN PUMPKIN CINNAMON BUNS w/ MAPLE YOGURT GLAZE
VEGAN TAHINI MACA CHOCOLATE BLONDIES
PEAR PLUM CAKE w/ QUINOA CRUMBLE
RAW CHOCOLATE AVOCADO CAKE



SWEET POTATO FALAFEL & TAHINI MINT SAUCE
TOMATO MILLET SALAD
SUNDRIED TOMATO & APRICOTS ON SPELT
RAW TOMATO QUICHES & ASPARAGUS SALAD
EVERYDAY SALAD W/ FIG DRESSING
AN ODE TO AUTUMN – PUMPKIN TURMERIC SOUP
VEGAN TEMPEH BURGER WITH BASIL PESTO + PARSNIP FRIES
SWEET PEA & KALE SOUP
BROWN RICE FALAFEL WRAPS W/ WATERCRESS
VEGGIE BOWL W/ BABA GHANOUSH
GREEN SPRING SQUASH PIZZA
SUMMERROLLS W/ PEANUT TAMARI SAUCE
SUMMER SOLSTICE – TOMATO LEEK QUICHE
SUMMER BOWL – MILLET W/ CARAMELISED FENNEL & BALSAMIC STRAWBERRIES
THE ULTIMATE SOURDOUGH BREAD
MISO RAMEN SOUP w/ SHIITAKE AND OYSTER MUSHROOMS
WINTER CABBAGE FRUIT SLAW
QUINOA, BROCCOLI & RAMSONS CAKES w/ RAMSONS PESTO
LENTILS IN CORN TURMERIC WRAPS w/ QUICK PICKLED CUCUMBER & ONIONS
HEALTHY SANDWICH – ROASTED DELICATA SQUASH w/ DUKKAH KALE PESTO
MILD NEW YEAR CLEANSE – KITCHARI
SEASONAL WINTER BOWL – SWEET POTATO, BRUSSEL SPROUTS & FENNEL ON KALE w/ PICKLED CABBAGE, DUKKAH + TAHINI MISO SAUCE
INDIAN BUTTERNUT MASALA w/ BROWN RICE & SPICY CASHEWS
SUMMER WRAPS – MINT FALAFEL, STRAWBERRIES + HUMMUS
SPINACH SOCCA w/ CARAMELISED PEACH SALAD
HEALING KITCHARI
QUICK & COZY SQUASH SOUP w/ ROASTED EGGPLANT