improve mental alertness.
RAWEOS – CACAO TAHINI SANDWICH COOKIES
or as I like to call them – Dessert Medicine Moon Cookies
Zu dem Rezept auf deutsch hier klicken!
1 cup activated almonds
1 cup dates
4 tbsp virgin coconut oil
1/4 cup raw cacao powder
1/2 tsp vanilla bean powder/ extract
a pinch of salt
1/2 cup raw tahini (soaked cashews work just fine)
1/2 cup coconut butter
1 tsp Maca, optional
1 tsp Lucuma, optional
1 tsp Mucuna, optional
2 tbsp raw agave nectar ( maple syrup/rice syrup or the like work aswell)
1/2 tsp vanilla bean powder
Soak the almonds overnight. Strain and dry them with a linen towel. Turn them into flour in a food processor, then add dates, oil, cacao, vanilla and salt to it.
Roll out the dough between two sheets of parchment paper. Cut out desired size/shape and place the cookies in the freezer while making the filling.
Combine tahini, coconut butter, nectar and the vanilla in your food processor. Pulse until a fudge-y cream is reached.
Take the cookies out of the freezer, spread about 1 tbsp cream on one cookie, top with a second one, press down and roll the sandwich around so that they get a smooth clean frame. Store them in your refrigerator.
And E N J O Y!
One suggestion along the way. It is a really nice treat to have a moment of moon gazing whilst new moon or full moon, with a cup of hot medicinal cacao or tea and a raweo cookie. Makes your heart, belly and lips smile. Guarenteed.
There will be a second full moon this month ( the blue moon on July 31), not happening again until 2018 so maybe it is an inpiration for you to do a little delicious moon ceremony?!
° And, for all you german speaking peeps out there.
Ein Interview über mich & Heartybite, gibt es auf
German Food Blogs zu lesen. °
Lots of happy summer & cacao smeared finger vibes,